Esther Dawson
- BSc(Hons) Physiotherapy
- MSc Advanced MSK Physiotherapy
- Qualified Yoga Instructor.
Contact
- 11 Bank Street Treatment & Therapy Rooms, Wetherby, LS22 6NQ
- wellwomanphysio@outlook.com
- 07386111669
£216
Designed to provide consistent support after your initial consultation, this package offers four follow-up sessions at a standard rate of £60 each. With a 10% discount applied, the total cost is reduced from £240 to £216. This option is ideal for clients looking to maintain progress and adjust treatment plans as needed while enjoying cost savings.
£306
For clients committed to a longer-term recovery journey, this six-session package delivers enhanced support and continuity of care. Normally priced at £360, a generous 15% discount brings the total investment down to £306. This best-value offer ensures comprehensive follow-up care, fostering sustained improvement and optimal health outcomes.
£243
Complement your physiotherapy treatment with one-to-one yoga or restorative yoga sessions designed to improve flexibility, relieve tension, and promote overall well-being. This package includes six sessions, with a 10% discount applied to the standard pricing, resulting in a total cost of £243. It’s a holistic approach to recovery that integrates physical therapy with mind-body balance.
Esther Dawson
1 hr 30 min | £80
50 Min. | £60
Consistency is key to recovery, and our follow-up appointments ensure you stay on track with your treatment plan. These sessions focus on progressing your rehabilitation, adjusting exercises as needed, and addressing any new concerns that arise. Whether you’re recovering from an injury, managing a long-term condition, or working towards a strength or mobility goal, follow-ups provide the continued support and guidance you need. With hands-on treatment, expert advice, and tailored exercise progressions, we’ll help you move forward with confidence.
1 hr. | £70
Home Visits can not be booked online- please contact via email or telephone- see the contact us page for details
Take your yoga practice to the next level with personalised one-on-one sessions that integrate physiotherapy expertise. Unlike a standard class, these sessions are tailored to your unique movement patterns, strengths, and limitations, ensuring a practice that supports your body safely and effectively. With a physiotherapy-informed approach, we help you refine technique, prevent injuries, and deepen your practice in a way that enhances both flexibility and strength.
1hr £45
1hr | £65
30-Minute Therapeutic Massage – A focused treatment targeting specific areas of tension, pain, or discomfort. This differs from a standard massage therapist session as it will follow a specialist physiotherapy assessment to identify and address any muscular issues, such as those secondary to injury, poor posture, or repetitive strain. Ideal for those needing relief from muscle tightness, stress, or minor aches in areas like the neck, shoulders, or lower back. A great option for a quick yet effective reset.
60-Minute Therapeutic Massage – A more in-depth treatment for chronic pain, muscle recovery, or deep relaxation. Unlike a typical massage, this session incorporates physiotherapy-informed techniques, focusing on identifying the root causes of muscular issues and targeting them for a comprehensive approach to relieving tension, improving circulation, and enhancing mobility. Perfect for those needing a longer, more therapeutic experience tailored to their individual needs.
Both options benefit from expert physiotherapy knowledge, ensuring your massage is specifically designed to address underlying issues and provide maximum effectiveness.
45Min | £45
30-Minute Therapeutic Massage – A focused treatment targeting specific areas of tension, pain, or discomfort. This differs from a standard massage therapist session as it will follow a specialist physiotherapy assessment to identify and address any muscular issues, such as those secondary to injury, poor posture, or repetitive strain. Ideal for those needing relief from muscle tightness, stress, or minor aches in areas like the neck, shoulders, or lower back. A great option for a quick yet effective reset.
60-Minute Therapeutic Massage – A more in-depth treatment for chronic pain, muscle recovery, or deep relaxation. Unlike a typical massage, this session incorporates physiotherapy-informed techniques, focusing on identifying the root causes of muscular issues and targeting them for a comprehensive approach to relieving tension, improving circulation, and enhancing mobility. Perfect for those needing a longer, more therapeutic experience tailored to their individual needs.
Both options benefit from expert physiotherapy knowledge, ensuring your massage is specifically designed to address underlying issues and provide maximum effectiveness.
1hr | £65
1hr 30 £80
30-Minute Massage – A focused treatment targeting specific areas of tension, pain, or discomfort. Ideal for those needing relief from muscle tightness, stress, or minor aches in a particular area, such as the neck, shoulders, or lower back. A great option for a quick yet effective reset.
60-Minute Massage – A full-body or more in-depth treatment for chronic pain, muscle recovery, or deep relaxation. With physiotherapy-informed techniques, this session provides a comprehensive approach to relieving tension, improving circulation, and enhancing mobility. Perfect for those needing a longer, more therapeutic experience.
Both options benefit from expert physiotherapy knowledge, ensuring your massage is tailored to your specific needs for maximum effectiveness.
This comprehensive pelvic health appointment is designed for women experiencing a range of concerns, including pelvic floor weakness, diastasis recti (abdominal muscle separation often occurring after pregnancy), back pain, and hip pain. We’ll assess your posture, breathing patterns, core strength, and movement mechanics, often using external techniques. Depending on your specific needs and symptoms, an internal examination may be beneficial for a more thorough evaluation. We’ll discuss this possibility with you, ensuring you feel comfortable and informed every step of the way. Together, we’ll create a personalised plan involving exercises, manual therapy, and lifestyle advice to improve your function, reduce pain, and enhance your overall well-being.
We understand that some pain conditions are complex and require a more in-depth approach. To ensure we can thoroughly assess your needs and provide the best possible care, we recommend booking a complex initial consultation if you have multiple areas of pain, or if your pain has been longstanding or has a complex history. This will allow us to listen carefully and understand your unique situation. While a standard initial consultation may be sufficient for some, a complex consultation helps us avoid needing a second appointment and ensures we can address all your concerns from the start.
If you’re managing complex or multiple health concerns, our 90-minute Home Visit Complex Appointment is designed for you. We’ll take the time to thoroughly assess your needs and create a highly personalised treatment plan, all in the comfort and convenience of your own home. Experience in-depth care without the stress of travel.
Enjoy the convenience and comfort of a 60-minute initial assessment and treatment plan creation in your own home. Whether you’re short on time, prefer the familiarity of your own space, or simply want to avoid travel, our home visit option brings expert physiotherapy directly to you. Experience personalised care without leaving your front door.
Your 45-minute therapeutic massage (60 minutes including assessment) will be personalised to address your unique needs. We’ll start with a consultation to discuss your areas of focus, and then tailor the massage techniques to provide the most effective treatment for your body
Escape the stresses of daily life with a restorative yoga session. This practice focuses on deep relaxation and gentle stretching, using props like blankets, bolsters, and blocks to support your body in comfortable, passive poses.Restorative yoga helps to release tension in the body, calm the nervous system, improve sleep, and enhance overall well-being. All levels are welcome, no flexibility is required.
1:1 yoga offers a level of individualisation that’s simply not possible in a class environment. Whether you have specific injuries, limitations, or goals, your sessions will be designed to address them directly. We’ll work together to modify poses, explore variations, and create a practice that’s safe, effective, and perfectly suited to your needs.
Embark on your personalised yoga journey! This initial appointment begins with a thorough discussion and assessment of your unique needs and goals. Together, we’ll then design a custom yoga program tailored specifically for you. Follow-up sessions can be conveniently held in the comfort of your own home or at the clinic, whichever you prefer.
In this 50-minute follow-up session, we’ll implement the treatment plan we discussed and agreed upon during your initial consultation.
During this comprehensive 60-minute initial appointment, we’ll take the time to truly understand your concerns and goals. We’ll then partner with you to develop a tailored treatment plan, designed specifically to address your individual needs and guide you towards lasting results
Curious about how physiotherapy can address your needs? Schedule a free 15-minute telephone consultation. We’ll listen to your concerns and explain how we can help you achieve your goals
